Do you know how to bump a volleyball? It’s not as easy as it looks! You need to keep a few things in mind if you want to make sure the ball comes back over the net. In this blog post, we’ll teach you everything you need to know about how to bump a volleyball.
How to Bump a Volleyball?
The bump pass is a key skill for young volleyball players to learn. With this skill, players can get the ball to a specific target and choose from several ways to get there.
An excellent bump passer can hit the ball to any target with precision and accuracy. This makes the bump one of the essential volleyball skills.
The bump is used to strike a ball that is below the head or, as most volleyball players would say, at your platform. It is typically used as the first touch to receive a serve or a hard-driven hit. These are some common steps to bumping a volleyball.
1. Start in an athletic stance with your feet shoulder-width apart and your weight evenly distributed.
2. Bend your knees and lower your body into a squatting position.
3. Bring your arms up so that they are parallel to the ground, with your palms facing inwards.
4. Make contact with the ball using the meaty part of your forearm, keeping your wrists and elbows locked.
5. Follow through with your arms after making contact to direct the ball where you want it to go.
However, we have discussed it below in detail with the most important steps.
6 Most Important Steps to Bump a Volleyball
Volleyball bumping is a fundamental skill that every player needs to know. It can be used to get the ball over the net and into your opponent’s court or pass it to a teammate. There are six crucial steps that you need to follow to bump a volleyball successfully.
Get In Position
When you’re ready to bump a volleyball, start in a basic stance with your feet shoulder-width apart and your weight evenly distributed.
- Make sure to keep your head up so you can see the ball coming.
- You must start with strong legs and hips to create a perfect bump foundation.
- This platform will help you throw the ball at your target while keeping your body strong.
Bend Your Knees
When you’re ready to bump a volleyball, make sure you bend your knees to give yourself the best chance of making contact with the ball. This will help you stay in control and generate more power as you hit the ball.
So, by keeping your knees bent and using a shuffle or moving from the side step to the side, you will have enough power to hit the ball when you extend your knees.
Moving to the Ball
When moving to the ball, keep in mind these key points: run towards the ball, jump and extend your arm, and make contact with the top of the ball. Follow these simple steps, and you’ll be bumping like a pro in no time!
When you serve the ball, get both feet behind it.
- Wait for the ball to come to you, and move around with your hands-free.
- When you want to pass the ball, ensure your hips are facing the direction you want the ball to go.
It is difficult to hit the volleyball accurately if you are out of position.
So, You should try to move in a ready position. This will help you move quickly if you need to.
Create Your Platform
The key to good bumping is creating a platform with your hand so the ball will travel in a straight line.
First, you need to create a platform for the ball. To do this, extend your arm and flatten your hand. Ensure that your fingers are pointed downwards and that your hand is cupped slightly.
Once you have created your platform following the steps mentioned below, you are ready to bump the ball.
- This base is created by bringing your wrists and forearms together to form a flat surface.
- Put your hands together.
- Gather your thumb to the other thumb.
- Alternately, one can make a fist with one hand and then wrap the other hand around it.
- Draw your elbows and keep your hand and arm position to keep things flat.
- You should also avoid interlocking your fingers when choosing a hand position.
Maintain this platform and avoid touching the ball with your wrists. This will prevent numerous injuries and bruises.
Lower Your Body
One of the most important things to remember when you’re playing volleyball is to keep your body low. This will give you more power when you hit the ball and make it easier to bump it over the net. Step back with one foot and bend your knees until you’re in a squatting position to lower your body. You’ll want to ensure that your feet are shoulder-width apart and that your weight is evenly distributed.
Once you’re squatting, reach forward with your arms and place your hands on the volleyball. You’ll want to keep your fingers spread wide and your palms flat. Make sure you grip the ball tightly so that you don’t drop it when you hit it.
- You should contact the ball around waist height. However, you should not reach down to waist height to get the ball.
- This will cause you to lean forward, and your platform will now be perpendicular to the floor instead of nearly parallel to it.
- You should lower your body by bending your knees and hips like you’re sitting down.
Pass The Ball
When passing the ball, you want to ensure you’re making good contact with it and sending it in the direction you want. To do this, you’ll need to take a step towards the ball when you pass it. This will give you more power and control over your pass.
After you’ve made contact with the ball, follow through with your arm and snap your wrist to send the ball where you want it to go. Remember to keep your eye on the ball to see where it’s going and make any necessary adjustments.
- When the ball is coming quickly, it can sometimes bounce off your platform with a lot of force. In order to make a bump pass, you will also need to give some force to the ball.
- To pass the ball to someone else, make sure you face them and your hips point in the direction you want the ball to go.
- To bump the ball effectively, you should use your legs to thrust your torso toward your target. You should also slightly move your arms forward and up through the ball.
Tips to Pass Accurately
- You should always line up your thumbs to hit or pass the ball.
- To increase your accuracy, you should line up your hands and keep your elbows straight.
- Make sure your platform is always angled in the direction you want your ball to go!
- You should position your feet correctly to prevent yourself from falling to the ground or passing behind your head.
What Part Of Your Arm Do You Bump A Volleyball?
To control a hard serve, the ball should make contact above your wrists and below the insides of your elbows.
Is It Supposed To Hurt When You Bump A Volleyball?
To bump the ball properly, you should contact the ball at the base of your thumb. This will help you avoid hurting your arms.
What Does It Mean To Bump In Volleyball?
The bump is an essential move in volleyball. It is used to receive a serve or to react to an opponent’s attack.
So, there you have it! The six most important steps to remember when bumping a volleyball. By following these guidelines and practicing regularly, you’ll be able to improve your skills and impact the game.
After reading this guideline, ensure you can hit the ball and keep it in play.