How to Wash Volleyball Knee Pads?

If you don’t clean your volleyball knee pads regularly, you’ll quickly become the stinky player on the team. Volleyball knee pads can get pretty grimy from all the sweat and dirt trapped during games and practices. And if you’re playing on an indoor court, your knee pads can pick up all sorts of bacteria and fungus from the floor.

It is critical to wash your knee pads to keep them smelling fresh and prevent bacteria and fungus growth. The washing machine is the best way to clean your knee pads. You can also hand-wash them in the shower or sink, but this takes longer.

Here’s how to wash your volleyball knee pads in the washing machine:

• Remove any dirt or debris from the pads with a brush or a cloth.

• Place the knee pads in a mesh laundry bag or pillowcase.

• Wash the pads on a gentle cycle with warm water and mild detergent.

• Hang the pads to dry, or place them in the dryer in a low-heat setting.

If you’re hand-washing your knee pads, follow these steps:

• Use a brush or a cloth to clean any dirt or debris off the pads.

• Place the knee pads in a sink or basin filled with warm water and mild detergent.

• Gently scrub the pads with a soft brush or cloth.

• Rinse the pads thoroughly with clean water.

• Hang the pads to dry, or place them in the dryer on a low-heat setting.

How To Wash Your Volleyball Knee Pads In Shower Or Sink?

1. Fill a sink or shower with lukewarm water and add a small amount of mild detergent, such as dish soap.

2. Submerge the knee pads in the soapy water and let them soak for a few minutes.

3. Use your hands to scrub away any dirt or grime gently.

4. Rinse the knee pads thoroughly with clean water to remove all traces of soap.

5. Hang the knee pads up to dry, or place them in a sunny spot. Avoid putting them in the dryer, as this can damage the fabric.

6. Once the knee pads are dry, store them in a cool, dry place until they’re ready to be used again.

With either method, it’s important to let the pads dry completely before using them again. If they’re even slightly damp, they could develop mold or mildew.

Once your knee pads are clean, you can help keep them smelling fresh by spraying them with a fabric refresher or storing them in a zip-top bag with a dryer sheet. You should also clean your volleyball shoes regularly, as they can also hold onto odors.

Tips While Washing

Water Temperature

Washing in cold or warm water, not hot, is always a good idea. Knee pads are constructed of a combination of cotton and polyester fleece. Some knee pads’ elasticity will be destroyed by heat, making them uncomfortable to wear. Others will shrink as the temperature rises, leaving them difficult to put on.

Low Spin Cycle

If you plan on washing your knee pads, keep the spin cycle as low as possible. It’s better to wash your clothes in a hand washer or with the delicate option on your machine. This will help avoid sliding around inside the knee pad and folding over. Also, remember to use a mild detergent.

Drying Temperature and Time

The time it takes for your knee pads to dry will depend on the drying temperature you choose. If you’re using an air dryer, make sure the setting is on low or no heat. The high heat from hair dryers can damage your knee pads’ elasticity.

If you’re using a clothes dryer, set it to the lowest heat possible. Also, take your knee pads out of the dryer as soon as they’re done to help prevent wrinkles.


If you need to iron your knee pads, do so on the lowest setting possible. You should also place a towel or cloth over the knee pads to protect them from direct contact with the iron.


If your knee pads have stains, you can try treating them with a pre-wash stain remover or soaking them for about 30 minutes in a solution of one part vinegar to three parts water before washing. Before washing, try rubbing the stain with a bit of dish soap.

Can You Wash Volleyball Knee Pads?

Yes. You can absolutely wash your volleyball knee pads, is the correct response. In fact, washing them frequently is a good idea, especially if you perspire a lot while wearing them.

Can You Put Volleyball Knee Pads In The Dryer?

If you’ve just come off a long day of volleyball practice, the last thing you want to do is hand wash your knee pads. And while it’s tempting to toss them in the dryer, there are a few things you should know first.

For starters, avoid putting your knee pads in the dryer on a high setting – the heat can damage the padding and reduce their lifespan. Instead, keep it on a low setting, or even better, put them on a delicate cycle.

You can also try putting other items in the dryer with your knee pads, such as towels or other clothes. This will help them dry quicker and prevent them from getting ruined. So next time you’re tempted to throw your knee pads in the dryer, remember to use a low setting and maybe toss in a couple of other items. Your future self will thank you!

How To Remove Odor From Knee Pads Without Washing Them?

Looking for a way to eliminate odors from your knee pads without washing them? You can’t go wrong with vinegar! Vinegar is a natural cleaning agent used to clean your knee pads. To remove bacteria and odor, soak them in vinegar for 60 seconds. This straightforward guide will save you time and effort, and your knee pads will be as good as new!

Is It Important Which Type Or Brand Of Knee Pad You Use?

When it comes to washing your volleyball knee pads, does the type or brand matter? In short, not really. You can follow the same basic steps for washing any type or brand of knee pad. However, if you have a more expensive pair of knee pads, you may want to take extra care when washing them. For example, you might hand wash them instead of machine washing, or use a gentle cycle. If you’re not sure how to best wash your particular type or brand of knee pad, consult the manufacturer’s instructions.

Washing your volleyball knee pads is a simple process that doesn’t require any special steps. Just follow these basic instructions:

• Machine wash your knee pads on a cold, gentle cycle.

• If hand washing, use cold water and a mild detergent.

• Avoid using bleach or fabric softeners.

• Air dry your knee pads, or machine dry on a low heat setting.

• Do not iron your knee pads.

When Should You Replace Your Volleyball Knee Pads?

Even though volleyball knee pads frequently last for several seasons, it is vital to check them for signs of wear and tear regularly. It’s time to swap the pads if the padding begins to compress or exhibits other signs of wear. It is also time to buy new pads if you feel pain or discomfort while wearing the current ones.

It would be best if you took good care of your knee pads because they are an essential component of your volleyball equipment. You can increase your knee pads’ lifespan and ensure they continue to shield you from harm on the court by adhering to these easy instructions.

How Often Should You Wash Knee Pads?

Knee pads should be washed frequently in order to prevent any irritation that may occur on the skin. The frequency of washings will depend on how often the knee pads are used. If they are used frequently, they should be washed every two weeks. If they are only used occasionally, they can be washed less often.

The knee pads may need to be washed more than once to eliminate dirt, bacteria, and odors after frequent use. Knee pads can smell by being air dried. The pads can be routinely cleaned using specific sprays. To sterilize the pads, add white vinegar or isopropyl alcohol to the washing machine or bathtub. Although not required, these extra steps can be helpful for maintaining the knee pads’ quality.

How to Care For Your Knee Pads?

Volleyball players need to take care of their knee pads in order to ensure they function properly and last a long time. After every use, it is important to air them out in order to prevent bacteria build-up.

Additionally, it is recommended that you rotate between two pairs of knee pads in order to extend their lifespan. Finally, wash your knee pads regularly with soap and water using the instructions above. Doing so will help keep them clean and free of potentially harmful bacteria.

For volleyball players, knee pads are a necessary piece of equipment, but they require proper maintenance to work well and last a long time. Make sure to let your knee pads air out after each use to avoid the growth of bacteria.

Additionally, it is a good idea to rotate between two pairs of knee pads to extend their lifespan. Finally, remember to wash your knee pads regularly with soap and water using the instructions above as a guide. Doing so will keep them clean and free of harmful bacteria. 


Can You Machine Wash Volleyball Knee Pads?

To get the most thorough clean, use them in tandem with your usual sports load. Place your knee pads in the washer, either directly or in a mesh laundry bag if necessary. Clean this using a full-to-semi-full load of comparable items, such as practice clothes and socks.

How Do You Soak Volleyball Knee Pads?

Use 4 capfuls (1/2 cup) of detergent for smaller items in a bucket or sink and 8 capfuls (1 cup) for more oversized items in a bathtub. To ensure that the soap is evenly distributed throughout the solution and covers the equipment, thoroughly stir the soap into the water. 15 minutes should be given to soak before rinsing.

How Do You Air Dry Volleyball Knee Pads?

Hang your gear out to dry, or lay it out on a drying rack or clean towels. Set your gear in direct sunlight if the weather is nice and sunny, as this can help to kill bacteria and speed up the drying process. Avoid putting your gear in the dryer as this can cause material damage. Air drying can take anywhere from a few hours to a full day, depending on the amount of gear and the thickness of the fabric.

What Is The Best Way To Store Volleyball Knee Pads?

When not used, volleyball knee pads should be stored in a cool, dry place. A mesh bag can help to keep them aired out and prevent them from getting damaged or dirty while not in use. Avoid storing knee pads in direct sunlight or humid areas, as this can cause the material to degrade over time. 

How Do You Clean Fox Launch Knee Pads?

The Fox shells have always maintained their shape well, and I’ve only had to tighten the Velcro straps a little once or twice throughout the years. I wash them in the machine with a regular cycle and then dry them carefully every few months.

Final Thoughts

Volleyball knee pads can get pretty smelly if you don’t keep them clean. This article outlines a few ways to reduce the smell and ensure your knee pads are always fresh and ready for use. We recommend washing them in a machine, but they can also be washed in a sink or shower. If you have tips or tricks for keeping knee pads clean, share them with us in the comments below!

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