In volleyball, each side is allowed two one-minute team timeouts per game. An official may request timeouts only while the ball is dead, which are ineffective ...

Volleyball ace cheers occupy a unique niche in the joys used during volleyball games. Most cheers are quick (due to the game's fast-paced nature) and usually ...

Lift is the force that makes a ball rise in the air. In Volleyball, it's essential to have a solid lift to spike the ball over the net and make your opponent ...

There are two types of substitution rules for volleyball: substitution on the court and substitution off the court. Each team has five players on the court ...

Learn how to serve a volleyball underhand properly. Using these tips and tricks with the correct technique and proper form, you'll be able to hit the ball ...

The 5-1 Volleyball Rotation is one of the most common volleyball formations. It's probably the most commonly used formation. There are several reasons why ...

A serve is a type of volley in the game of Volleyball. It involves making a shot at the opponent's court from the baseline. A lob is a serve where the serve ...

Rotation in Volleyball refers to the ability of players on court to change positions without losing possession or control of the ball Your team needs to ...

Volleyball involves a variety of skills. In this regard, how to dig in volleyball? ball ranks high. Everyone on the team needs to learn how to dig in ...

How to Hit a Volleyball? As Volleyball is an excellent game on the beach or in the gym. There are many ways to get the ball over the net. One must make ...